I know I am not the most interesting blogger. I don’t say much not sure what to do mst of the time. I just look at what all of you post & if I like it I reblog it. I am glad that I have Tumblr and all of this motivation to keep me on my weighloss path. Thank everyone you don’t know me but your helping me.
Did that at Burlington this weekend, lol
Photo reblogged from with 7,376 notes
This is the 3rd time i’ve posted this since starting my blog but everyone needs to see it!
Exercises that activate each buttocks muscle :
- MEDIUS - Jumping Jacks
- MAXIMUS - Deep Lunges
- MINIMUS - Squats
Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!
Not trying is failing. The difference between who you are and who you want to be, is what you do. Yes, it will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It will require sacrifice. You will need to push your mind and body to its max. There will be temptation. But, I promise you, when you reach your goal, it will be worth it. And remember, nothing you have that much passion for is ever a waste of time, no matter how it turns out.
~ Mark and Angel Hack Life
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